powerful Body Languages You Should Be Aware Of

People especially appreciate your body language and non-verbal communication.

Even before you have said a word, your counterpart has already noticed your posture, facial expression, etc. That's why your body language is important to make a first impression and be remembered.

If you develop a strong body language, you will appear more confident in every communication.

Body language is a powerful skill that can be used to influence the opinions of others without speaking or interacting with them. It is estimated that up to 70% of communication is through body language, making it a powerful tool for understanding the feelings of others.

How to look powerful with your body language:

Make eye contact.

The eye is called the window to the soul. When you make eye contact with another person, they may feel more connected to you. By doing so, you show that you are sincere, responsive, and confident. Eye contact is considered appropriate in 50–60% of conversations.

 

posture of the body

Another body language tip to pay attention to is body posture. When standing, try to keep your head straight and level. Imagine you are being pulled by the top of your head by a rope. Then pull your chin slightly up. You will then be in a sitting position.

How you sit is just as important as all the advice about body language. especially during job interviews.

body gestures and movements.

As already mentioned, posture, gestures, and movements are also important to convey strong body language. Incorrect gestures, head and body movements can make you look nervous, insecure or disinterested. Go slowly and calmly, with a positive and relaxed attitude. Move your head slowly and carefully as you look around. The same applies to foot and body movements.

Have you ever seen a supervisor or manager rush when the door closes? They move slowly, carefully, and confidently. So, relax, and move slowly, calmly, and without worrying.

to make hard work look easy.

If you make up or mumble while doing any task, you are sending a message to your brain: 'This is really hard. I should stop. " The brain responds by releasing stress-inducing chemicals into the bloodstream. This creates a vicious circle where the more stress, the harder the task becomes. Conversely, if you smile, your brain receives the message, "It's not that bad." I can do it! "

Hand out business cards to reduce resistance.

People who are protective, defensive, or feeling resistance can put their hands on their chest. And it is safe to assume that this gesture, together with the crossed legs, (a) does not make a very good impression and (b) does not make people listen carefully to what you say.

Press your hand firmly.

Whether you are a woman or a man, a firm handshake (as opposed to a handshake with the opposite effect) and smiling eyes are very important for meeting new people, saying thank you or hello, and ending meetings and important conversations with confidence.

Reflect on the other person's behavior.

You've been there: the conversation is in full swing and both parties are fully engaged.

When the magic happens, both sides usually subtly imitate each other's posture, position, gestures, or facial expressions. This is because the repetition of non-verbal behavior makes it possible to feel that we are on the same page, and this creates a sense of trust.