BEST SKIN CARE FOR ACNE ACCORDING TO DERMATOLOGISTS
Most people suffer from acne at least once in their lives,
but when you wake up in the morning and see acne in the mirror, it can ruin
your morning. If you suffer from acne and want to look your best, the right
skincare can make a big difference.
There are millions of products claiming to give you the best
skin of your life, but you need to start with the basics. It's up to you to
decide what you want to add on top.
If you're frustrated that you can't stop an outbreak every
time you have one with one of the products in your bathroom cabinet, you're not
alone. Adult acne is very common, affecting between 40% and 54% of people over
the age of 25. But the truth is that everyone's skin reacts differently to
different treatments. So a friend's favorite cream won't always dry out your
skin, and a cream that's been praised on TV won't necessarily clear up your
acne.
The best ingredients for acne skin:
Benzoyl peroxide
Benzoyl peroxide inhibits the growth of the bacterium
Propionibacterium acnes (P. acnes) on the skin, which normally causes
inflammation and acne lesions. This ingredient may be particularly useful in
treating inflammatory acne, according to Evans.
Adapalene
Adapalene is a retinoid used to treat mild to moderate acne
and blackheads. Available in 0.1% and 0.3% concentrations, Adapalene is the
first over-the-counter treatment for acne. According to Deignan, adapalene
helps to regulate cell turnover in pores and reduce clogging. Evans warns that
adapalene can be very drying to the skin and should be used in combination with
a non-greasy moisturizer and a gentle cleanser.
Azelaic acid
Like salicylic acid and adapalene, azelaic acid cleans
clogged pores. It's milder than salicylic acid and adapalene, so if you have
sensitive skin, it may be a better choice.
The best acne treatments, according to dermatologists
Triamcinolone acetone
Triamcinolone acetone is a prescription topical cream or
gel. Tretinoin, like retinol, comes from vitamin A and works by accelerating
the life cycle of skin cells. This causes the cells to divide and die faster,
while new, healthier cells form on the skin surface.
Tazorac
Tazorac contains the active ingredient tazarotene. This is a
retinoid usually prescribed at a concentration of 0.1% for the treatment of the
liver.
Oral contraceptives
Combined contraceptives can be used to treat acne in people
who were women at birth, although this is not their main function.
Oral contraceptives contain hormones that reduce the
circulation of androgens, leading to reduced sebum production. This regulates
sebum production and makes it easier to treat acne-prone skin.
The best treatment for acne-prone skin
Use a mild cleanser
The first step in your daily routine should be to wash your
face. The purpose of this step is to remove unwanted oils and other impurities
that have been stuck on your skin during the day or night.
Make use of a toner
Facial toners are less viscous liquids used to remove oil
and sometimes moisturize the skin. The type of toner you use depends on whether
your skin is oily or dry. If you have dry skin, look for a moisturizing toner
that contains hydrating ingredients like glycerin. These ingredients absorb
moisture from the air and bring it to the skin.
Use of anti-acne medicines
This step is optional if you are taking a specific acne
medicine, such as clindamycin or a retinoid such as retinol or tretinoin (also
known as retinoid A).
Apply a moisturizer
A good moisturizer is an important part of acne skin care.
Sometimes acne sufferers don't want to use a moisturizer because they think it
will make the skin even more congested. A moisturizer soothes the skin and
reduces excess oil.
Use sunscreen
Using sunscreen during the day is an important last step.
This is especially true if you use exfoliating products or acne treatments, as
they can make your skin more susceptible to sun damage.